Md Faysal Kanan
Co-Founder,Talk Hope(Mental Health & Suicide Prevention Platform In Bangladesh)
Disconnect to Reconnect: Building Mental Resilience Beyond Screens
We are in an age where the first thing we reach for in the morning and the last thing we look at before bed is our phone. Notifications never end, screens never sleep, and our brains rarely get a momentary break. Technology has brought unbelievable progress bringing families together from continents apart, enabling online education, and giving us essential information at our fingertips.