What Do You Know About EQ?

So, what do you think EQ is?

Programming language

In fact, EQ is emotional intelligence, that is, the ability to control and monitor your emotions, as well as recognize the emotions and feelings of other people)

Emotional intelligence

In fact, EQ is emotional intelligence, that is, the ability to control and monitor your emotions, as well as recognize the emotions and feelings of other people)

Methods for combating cyber threats

In fact, EQ is emotional intelligence, that is, the ability to control and monitor your emotions, as well as recognize the emotions and feelings of other people)

To answer

Well-developed emotional intelligence helps:

Achieve success in studies and work

Accelerate communication due to the ability to timely display willingness to compromise

Being more easily liked by others due to the ability to be sensitive to their feelings

Being more satisfied with your life

All of the above

To answer

People with a highly developed EQ:

Know how to correctly express their feelings during a conflict

Put personal interests first

Cope poorly with stress

All of the above

Well, no)

To answer

Is it possible to improve emotional intelligence?

No, its level is genetically predetermined

You can if you want to

To answer

Let's check what you know about emotions) What emotions can be called pleasant, but not intense?

Joy and anticipation

Well, are they really not intense? Remember how you were bursting with joy when you and your friends met after the holidays!

Depression and melancholy

These are not intense, but not very pleasant emotions. Agree?)

Calmness and satisfaction

For sure! They are the best!

Anxiety and disappointment

Oh, come on, these are really intense emotions. Remember your feelings when you were worried about the results of a test

To answer

The Inside Out cartoon shows different personal feelings and emotions so well. What do you think, which one is this?

Joy

Envy

Sadness

Depression

Oh, come on, this is already not an emotion, but a diagnosis!

To answer

Which of these will help you change your emotional intelligence?

A pillow that you can hit, kick and trample when you're angry

A Diary of Good Memories where the best moments of each day are stored.

Speaking out loud about your emotions

All of the above

To answer

Your result

You scored

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